Learn how to FasciaBlast and Nugget the SI joint! This is an amazing technique to open up the lower back and loosen tension and get rid of pain and restriction! This goes great with Bart’s video an unjamming a hip.
Video: How to Use the FasciaBlaster on your SI Joint for Back and Hip Pain!
I have problems with my SI joint & Symphysis Pubis being too loose so they sublux out of position easily secondary to Ehlers Danlos Syndrome. Is there a way to blast the fascia to keep it from pulling out of position so easily? Or will this just loosen things up more increasing the problem?